Retreats
Remember yourself Retreat
Sardinia, Italia 27.07.-02.08.2026
REMEMBER YOURSELF
you were never missing. only disconnected
A 7-day women’s retreat to reconnect with your body, your energy, and your truth
Come back to your body, come back to yourself
You are not behind.
You are not too much, not too sensitive, not lost.
You’ve been disconnected.
From your body.
From your truth.
From yourself.
REMEMBER YOURSELF is your invitation to come back.
A transformational experience for women who feel disconnected from themselves.
This is not about becoming someone new. It’s about remembering who you already are.
There is a moment when you stop searching outside of yourself..
and begin to remember that everything you’ve been looking for has always been within you.
This retreat is an invitation to come back.
Back into your body.
Back into your truth.
Back into the quiet, powerful voice within you.
Because the truth is:
you are already whole.
In a world that constantly asks women to be more, do more, fix more..
we choose something different.
We choose softness.
We choose connection.
We choose to slow down and listen.
Not to how we look, but to how we feel.
Set in the wild beauty of Sardinia, this retreat is a space where movement becomes expression, where stillness becomes clarity, and where community becomes healing.
Together, we create a space where you can let go of pressure, expectations, and self-doubt, and reconnect with your energy, your femininity.
ABOUT THE RETREAT:
This is more than just a retreat.
It’s a journey back to yourself.
Through a blend of intuitive yoga, pilates, strengths, breathwork and mindful practices, we guide you into a deeper connection, not as something to control, but as something to trust.
We move.
We breathe.
We feel.
We grow.
You will be held in a supportive circle of women, where you can show up exactly as you are.
WHAT YOU WILL EXPERIENCE:
Reconnect with your body and your inner voice
Build confidence and trust in yourself
Feel grounded, open and deeply present
Release stress, tension, and emotional blocks
Experience the power of feminine energy in a safe, modern way
Creat real, meaningful connections with other women
and simply.. have an unforgettable, beautiful time
AN EXAMPLE DAY AT THE RETREAT:
07:00-09:00 Movement
10:30-11:30 Brunch
11:30-12:30 Movement
13:00-15:00 guided workshop
15:00-18:00 free time (rest, nature, walks,..)
18:00-19:00 Dinner
19:30-20:30 Evening Activity
WHAT’S INCLUDED:
6 nights accommodation (shared or private room)
full retreat programm with movement, meditations, workshops
two vegetarian meals, water, tea, fresh fruits
access to all retreat spaces
boat trip, day at the beach
dinner at a lovely local restaurant
paddle/ tennis
and more activities
EXCLUDED:
flights and transfer from Olbia airport
1:1 sessions
additional beverages
PRICE:
Early bird til May 01 for the first three bookings 1.750€
Regular 1.980€
YOUR GUIDES:
I’ve spent a big part of my life in pain.
In a body and soul that didn’t feel healthy.
In environments that made me feel smaller instead of helping me grow.
I doubted—
myself,
my path,
my life.
And still… I stayed.
I left, I grew, I fell — and I rose again.
And today?
I’ve arrived.
Within myself.
Whole. Complete.
In my energy. ✨
I’m a Power, Pilates & Lagree trainer,
a yoga and energy guide—
but that’s just one part of me.
Because the mental & life coach is always there, too.
Through yoga I found a way back to myself.
What once was stress,
pressure and disconnection
became presence, trust and inner strength.
My approach is soft, intuitive, and deeply feminine -
guiding you to reconnect with your body, build confidence, and listen to your inner voice.
I am a yoga teacher working with breathwork,
reiki, meditations and 1:1 coaching sessions.
I believe:
women are power, women are magic.
Together we create a space where you can arrive, reconnect, and truly become.
THIS IS YOUR SPACE TO…
slow down
feel deeply
move freely
and come home to yourself.
And trust us.. this will be the kind of week you will never forget.
* example pictures for your room
✨ A Journey Within –
Nepal Meditation & Energy Retreat
Himalayas, Nepal 03.-14.11.26
ABOUT THE RETREAT:
We are so excited to announce a very special retreat in the heart of Nepal – a transformative journey toward inner balance, clarity, and authentic connection.
Valentina and Krishna are joining forces to create a sacred space where deep healing and personal growth can unfold.
Set against the breathtaking backdrop of the Himalayas and thousands of years of spiritual wisdom, this retreat weaves together yoga, feminine energy work, meditation, and energetic healing sessions – guiding body, mind, and soul back into harmony.
Valentina will accompany participants through yoga and the exploration of feminine energy, while Krishna offers meditation and energy healing sessions to release blockages and restore the natural flow of life energy.
This retreat is for those who feel called to reconnect deeply with themselves, find inner balance, and invite fresh inspiration into their lives.
Program Days - short overview:
Days 1–3: Nagarkot – Arrival, Yoga, Energy Healing Massage, Nature Walk, Bhaktapur & Changunarayan Temple
Days 4–6: Pokhara – Scenic Flight, Lakeside Wellness, Meditation, Spa, Boating & Cultural Activities
Days 7–8: Sarangkot – Mountain Panorama, Yoga, Meditation & Spa
Days 9–11: Kathmandu – Culture & Spirituality, Sound Healing, Free Time Activities
Day 12: Departure
WHAT’S INCLUDED:
Step away from daily demands and enter a carefully curated wellness journey in Nepal — combining silence, nature, gentle healing practices, and refined comfort. Designed for women seeking deep rest, emotional reset, and inner balance without pressure, performance, or spiritual dogma.
Travel Highlights:
Handpicked luxury accommodations & private transfers
Scenic flights Kathmandu ↔ Pokhara
Sunrise yoga with panoramic Himalaya views
Meditation, nature walks & village explorations
Energy healing, massage & spa
Fresh organic cuisine
✔ Airport meet & greet with private transfer
✔ All transfers in private luxury vehicles
✔ Domestic flights: Kathmandu ↔ Pokhara
✔ Professional private guide for culture & nature
✔ Entry fees as outlined in the programme
✔ Sunrise yoga, feminine & hormone yoga
✔ Energy healing massage & self-healing meditation
✔ Nature & village walks
✔ Spa options
✔ All hotel taxes & service charges
EXCLUDED:
flights
1:1 sessions
additional beverages & foods
PRICE:
Double Room: €2,899 | Single Room: €3,599
YOUR GUIDES:
Krishna from Nepal has been living in German since 2010 and has been working as an energy healer and Ayurveda therapist in Ostseebad Binz since 2024.
With heart, experience and deep intuition, he guides people through energy healing, Ayurveda, massage and breathwork to bring body, mind and soul into harmony and balance.
Since 2015, he has been inviting German-speaking guests on healing & wellness retreats to Nepal, where they can feel the powerful energy of nature and the Himalayas, let go of stress and experience new life energy, inner peace and profound healing.
Through yoga I found a way back to myself.
What once was stress,
pressure and disconnection
became presence, trust and inner strength.
My approach is soft, intuitive, and deeply feminine -
guiding you to reconnect with your body, build confidence, and listen to your inner voice.
I am a yoga teacher working with breathwork,
reiki, meditations and 1:1 coaching sessions.
I believe:
women are power, women are magic.
Together we create a space where you can arrive, reconnect, and truly become.
